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ROSEMARY OLIVE OIL BREAD

Breads & Buns Safeway, Inc. Branded
321 Calories
10.7g Protein
58.9g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 696mg 30%
Total Carbohydrate 58.9g 21%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 5.4mg 30%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 58.9g 79%
Fat 5.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 5.4 MG 30%
Potassium, K 107 MG 2%
Sodium, Na 696 MG 30%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (30% DV).

About ROSEMARY OLIVE OIL BREAD

ROSEMARY OLIVE OIL BREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 58.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SEMOLINA, OLIVE OIL, SALT, ROSEMARY, YEAST, MALTED BARLEY FLOUR, CULTURED RYE FLOUR, ASCORBIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in ROSEMARY OLIVE OIL BREAD include Iron, Fe (30% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ROSEMARY OLIVE OIL BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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