ROSEMARY FLAX SEED CRACKERS, ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 241 MG | 19% | |
| Iron, Fe | 6.9 MG | 38% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (31g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (24% DV).
About ROSEMARY FLAX SEED CRACKERS, ROSEMARY
ROSEMARY FLAX SEED CRACKERS, ROSEMARY is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 34.5g of carbohydrates, and 34.5g of fat. It also contributes 31g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC ROSEMARY, SEA SALT, ORGANIC SAGE.
Dietary Information
ROSEMARY FLAX SEED CRACKERS, ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY FLAX SEED CRACKERS, ROSEMARY include Iron, Fe (38% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, ROSEMARY FLAX SEED CRACKERS, ROSEMARY gets 16% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROSEMARY FLAX SEED CRACKERS, ROSEMARY
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