ROSEMARY CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (25% DV).
About ROSEMARY CRACKERS
ROSEMARY CRACKERS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. This food belongs to the Flavored Snack Crackers category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, ROSEMARY SEASONING (DEXTROSE, MALTODEXTRIN, SPICES [ROSEMARY, BLACK PEPPER], ONION POWDER, GARLIC POWDER, SUGAR, DEHYDRATED GARLIC, SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, YEAST EXTRACT, SUGAR, EVAPORATED CANE SUGAR, NATURAL FLAVOR, YEAST.
Dietary Information
Notable micronutrients in ROSEMARY CRACKERS include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ROSEMARY CRACKERS gets 5% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROSEMARY CRACKERS
See how ROSEMARY CRACKERS compares to other foods in terms of nutrition:
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- ROSEMARY CRACKERS vs CORNBREAD CRACKER BITES, JALAPENO
- ROSEMARY CRACKERS vs WATER WHEEL, WAFER THIN CRACKERS, TUSCAN-STYLE, TOMATO & BASIL, TOMATO & BASIL
- ROSEMARY CRACKERS vs BAKES SNACK CRACKERS CHEDDAR
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