Rosarita Vegetarian Refried Beans, 16 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (20% DV).
About Rosarita Vegetarian Refried Beans, 16 oz
Rosarita Vegetarian Refried Beans, 16 oz is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 12.5g of carbohydrates, and 2.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Cooked Beans, Water,Less than 2% of: Canola Oil, Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder. MAY CONTAIN: SOY.
Dietary Information
Rosarita Vegetarian Refried Beans, 16 oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rosarita Vegetarian Refried Beans, 16 oz include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, Rosarita Vegetarian Refried Beans, 16 oz gets 18% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Rosarita Vegetarian Refried Beans, 16 oz
See how Rosarita Vegetarian Refried Beans, 16 oz compares to other foods in terms of nutrition:
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- Rosarita Vegetarian Refried Beans, 16 oz vs BUSH'S Bean Pot Reduced Sodium Vegetarian Baked Beans 115 oz
- Rosarita Vegetarian Refried Beans, 16 oz vs BUSH'S Chili Beans Pinto Beans in a Hot Chili Sauce 16 oz
- Rosarita Vegetarian Refried Beans, 16 oz vs BUSH'S Black Beans 26.5 oz
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