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ROSALITA'S QUESO

Cheese Dierberg's Markets, Inc. Branded
214 Calories
10.7g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 33%
Carbs 3.6g 11%
Fat 17.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOAT CHEESE CRUMBLES, GOAT 321 14.3g 3.6g 28.6g TRUFFLE FLAVORED SOFT GOAT CHEESE, TRUFFLE 286 17.9g 3.6g 21.4g FIG & GRAPEFRUIT FRESH GOAT CHEESE, FIG & GRAPEFRUIT 250 14.3g 14.3g 16.1g SUN-DRIED TOMATO & BASIL FRESH GOAT CHEESE, SUN-DRIED TOMATO & BASIL 250 14.3g 7.1g 17.9g CREAMY ORIGINAL SPREADABLE GOAT CHEESE, CREAMY ORIGINAL 250 14.3g 3.6g 17.9g PUMPKIN CREAM CHEESE, PUMPKIN 286 3.6g 21.4g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (40% DV).

About ROSALITA'S QUESO

ROSALITA'S QUESO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE ([CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT), FORTIFIED WHOLE MILK WITH D3, JALAPENO PEPPERS (WHOLE JALAPENO PEPPERS, WATER, VINEGAR, SALT, SUGAR, CANOLA OIL, GARLIC, CALCIUM CHLORIDE [FIRMING AGENT], SPICES), POTASSIUM SORBATE.

Dietary Information

ROSALITA'S QUESO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSALITA'S QUESO include Sodium, Na (40% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ROSALITA'S QUESO gets 20% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROSALITA'S QUESO

See how ROSALITA'S QUESO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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