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ROOT VEGETABLE & GOAT CHEESE HAND MADE WRAP, ROOT VEGETABLE & GOAT CHEESE

Prepared Wraps and Burittos The Unique One Branded
121 Calories
4.7g Protein
14.1g Carbs
4.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 342mg 15%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.7g 10%
Total Sugars 2.0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.9mg 5%
Potassium 1,154mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 20%
Carbs 14.1g 60%
Fat 4.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 1,154 MG 25%
Sodium, Na 342 MG 15%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
BEEF PINWHEELS, ANGUS ROAST 0 0g 0g 0g CHICKEN CAESAR GRILLED CHICKEN BREAST WITH RIB MEAT, CAESAR DRESSING, AND PROVOLONE CHEESE WRAPPED IN A TORTILLA WRAP, CHICKEN CAESAR 0 0g 0g 0g TURKEY & BACON CLUB ROASTED TURKEY BREAST CHEDDAR CHEESE, GREEN LEAF LETTUCE, BACON TOPPING AND MAYONNAISE IN A LAVASH WRAP, TURKEY & BACON 0 0g 0g 0g OVEN ROASTED TURKEY PINWHEELS WITH OVEN ROASTED TURKEY BREAST, COLBY JACK CHEESE, ROASTED RED PEPPER, LETTUCE & CREAM CHEESE ON LAVASH BREAD, OVEN ROASTED TURKEY 0 0g 0g 0g TURKEY HAVARTI WRAP 0 0g 0g 0g POSEIDON WRAP HALF 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Potassium, K (25% DV).

About ROOT VEGETABLE & GOAT CHEESE HAND MADE WRAP, ROOT VEGETABLE & GOAT CHEESE

ROOT VEGETABLE & GOAT CHEESE HAND MADE WRAP, ROOT VEGETABLE & GOAT CHEESE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.1g of carbohydrates, and 4.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

ORGANIC WHOLE WHEAT TORTILLA (ORGANIC WHOLE WHEAT AND UNBLEACHED WHITE FLOURS, WATER, ORGANIC SUNFLOWER OIL, BAKING POWDER, SALT, CITRIC ACID, ORGANIC MALTED BARLEY FLOUR), ORGANIC HUMMUS (ORGANIC BLACK BEANS, ORGANIC GARBANZO BEANS, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, KOSHER SALT), GOAT CHEESE SPREAD (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, VEGETABLE RENNET], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD {DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT}, LEMON JUICE CONCENTRATE] WATER, LEMON JUICE, XANTHAN GUM, CITRIC ACID), ORGANIC CABBAGE, ORGANIC CARROT, ORGANIC BEET, ORGANIC RADISH, CORNICHONS (GHERKINS, WATER, VINEGAR, SALT, MUSTARD SEEDS, CORIANDER, FLAVOR), ORGANIC MIXED GREENS.

Dietary Information

Notable micronutrients in ROOT VEGETABLE & GOAT CHEESE HAND MADE WRAP, ROOT VEGETABLE & GOAT CHEESE include Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, ROOT VEGETABLE & GOAT CHEESE HAND MADE WRAP, ROOT VEGETABLE & GOAT CHEESE gets 16% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROOT VEGETABLE & GOAT CHEESE HAND MADE WRAP, ROOT VEGETABLE & GOAT CHEESE

See how ROOT VEGETABLE & GOAT CHEESE HAND MADE WRAP, ROOT VEGETABLE & GOAT CHEESE compares to other foods in terms of nutrition:

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