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RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE

Pasta by Shape & Type Riviana Foods Inc. Branded
321 Calories
12.5g Protein
69.6g Carbs
0.9g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 69.6g 25%
Dietary Fiber 8.9g 32%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 143mcg 715%
Calcium 357mg 27%
Iron 1.9mg 11%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 69.6g 84%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.9 MG 11%
Potassium, K 188 MG 4%
Sodium, Na 27 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SPAGHETTI PASTA, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g ORGANIC MACARONI PRODUCT, ROTINI 357 12.5g 75g 1.8g BEAN THREAD ERMICELLI 330 0g 86g 0g CASARECCE PASTA 339 7.1g 82.1g 0.9g GLUTEN FREE CORN & RICE BLEND PASTA, PENNE 357 5.4g 80.4g 1.8g SWEET POTATO, GNOCCHI 167 3.3g 38.3g 0.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).

About RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE

RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 69.6g of carbohydrates, and 0.9g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), OAT FIBER, EGG WHITES, CALCIUM PHOSPHATE, NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3.

Dietary Information

RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (33% DV) , Calcium, Ca (27% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE gets 16% of its calories from protein, 87% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE

See how RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE compares to other foods in terms of nutrition:

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