Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROMESCO SAUCE

Oriental, Mexican & Ethnic Sauces Restaurant Lulu Inc. Branded
233 Calories
3.3g Protein
10g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 10%
Carbs 10g 30%
Fat 20g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).

About ROMESCO SAUCE

ROMESCO SAUCE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

ROASTED RED PEPPERS, OLIVE OIL, ROASTED GARLIC, TOASTED ALMONDS, BASIL, RED WINE VINEGAR (CONTAINS SULFITES), ANCHOVY PASTE (CURED ANCHOVIES [FISH], SALT AND WATER), SUGAR, SALT, RED PEPPER

Dietary Information

Notable micronutrients in ROMESCO SAUCE include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ROMESCO SAUCE gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROMESCO SAUCE

See how ROMESCO SAUCE compares to other foods in terms of nutrition:

More in Oriental, Mexican & Ethnic Sauces

Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about ROMESCO SAUCE
Hi! Ask me anything about ROMESCO SAUCE — nutrition, recipes, health benefits, or meal ideas.