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ROMANO WEDGE CHEESE, ROMANO WEDGE

Cheese The Kroger Co. Branded
357 Calories
32.1g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,179mg 51%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 56%
Carbs 0g 0%
Fat 25g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Sodium, Na 1,179 MG 51%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BOAR'S HEAD, CREAM HAVARTI CHEESE WITH DILL 393 21.4g 0g 35.7g BOAR'S HEAD, FONTINA CHEESE 393 21.4g 0g 35.7g WISCONSIN EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR, EXTRA SHARP CHEDDAR 0 0g 0g 0g NATURAL DIRECTIONS, NATURAL DIRECTIONS, ORGANIC SLICED PROVOLONE CHEESE 333 23.8g 0g 28.6g SLICED GRAND CRU ALPINE-STYLE CHEESE, ORIGINAL 381 23.8g 0g 33.3g SLICED ORIGINAL GOUDA CHEESE 381 23.8g 4.8g 28.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ROMANO WEDGE CHEESE, ROMANO WEDGE

ROMANO WEDGE CHEESE, ROMANO WEDGE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED MILK, ENZYMES, SALT.

Dietary Information

ROMANO WEDGE CHEESE, ROMANO WEDGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMANO WEDGE CHEESE, ROMANO WEDGE include Calcium, Ca (82% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROMANO WEDGE CHEESE, ROMANO WEDGE gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROMANO WEDGE CHEESE, ROMANO WEDGE

See how ROMANO WEDGE CHEESE, ROMANO WEDGE compares to other foods in terms of nutrition:

More in Cheese

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