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ROMANO FRESHLY GRATED CHEESE, ROMANO

Cheese Belgioioso Cheese, Inc. Branded
400 Calories
20g Protein
0g Carbs
40g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,200mg 52%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 33%
Carbs 0g 0%
Fat 40g 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,200 MG 52%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE SLICES, MILD CHEDDAR 393 21.4g 3.6g 32.1g MUENSTER CHEESE SLICES, MUENSTER 357 25g 3.6g 28.6g GARLIC PARMESAN DELUXE CHEESE & RANCH DIP, GARLIC PARMESAN 367 3.3g 6.7g 36.7g CHEESE CELLAR HICKORY HOLLOW CHEESE CURDS, CHEESE CELLAR HICKORY HOLLOW 357 25g 3.6g 28.6g MILD SLICED CHEDDAR CHEESE, MILD CHEDDAR 421 21.1g 5.3g 31.6g EXTRA MATURE ORGANIC CHEDDAR, EXTRA MATURE 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ROMANO FRESHLY GRATED CHEESE, ROMANO

ROMANO FRESHLY GRATED CHEESE, ROMANO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 40g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED COW'S MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

ROMANO FRESHLY GRATED CHEESE, ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMANO FRESHLY GRATED CHEESE, ROMANO include Calcium, Ca (62% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ROMANO FRESHLY GRATED CHEESE, ROMANO gets 20% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROMANO FRESHLY GRATED CHEESE, ROMANO

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More in Cheese

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