ROMANO CHEESE & SPINACH KALE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 85.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
- Rich source of Vitamin K (phylloquinone) (71% of Daily Value per 100g).
About ROMANO CHEESE & SPINACH KALE CHIPS
ROMANO CHEESE & SPINACH KALE CHIPS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 25g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ROMANO CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), WHOLE GRAIN SPINACH AND KALE CHIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SPINACH, KALE, SEA SALT).
Dietary Information
ROMANO CHEESE & SPINACH KALE CHIPS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMANO CHEESE & SPINACH KALE CHIPS include Vitamin K (phylloquinone) (71% DV) , Calcium, Ca (69% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROMANO CHEESE & SPINACH KALE CHIPS gets 20% of its calories from protein, 18% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROMANO CHEESE & SPINACH KALE CHIPS
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