Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROMAN STYLE PASTA, TONNARELLI

Pasta by Shape & Type Severino Pasta Mfg. Branded
282 Calories
10.6g Protein
55.3g Carbs
1.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 24mg 1%
Total Carbohydrate 55.3g 20%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 50mcg 250%
Calcium 0mg 0%
Iron 28.6mg 159%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 16%
Carbs 55.3g 82%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 28.6 MG 159%
Potassium, K 180 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC ROASTED BROWN RICE COUSCOUS 356 6.7g 82.2g 3.3g CULINARIA, BRONZE DIE PENNE RIGATE 375 12.5g 73.2g 1.8g PENNE RIGATE, ENRICHED MACARONI PRODUCT 375 12.5g 73.2g 1.8g SPAGHETTI, ENRICHED MACARONI PRODUCT 375 12.5g 78.6g 1.8g BUTTERNUT SQUASH TRIANGOLI 277 10.8g 48.2g 4.8g DAVINCI. RIGATONI 357 10.7g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Iron, Fe (159% of Daily Value per 100g).

About ROMAN STYLE PASTA, TONNARELLI

ROMAN STYLE PASTA, TONNARELLI is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 55.3g of carbohydrates, and 1.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA FLOUR (UNENRICHED), CAGE-FREE LIQUID WHOLE EGGS (CITRIC ACID), WATER.

Dietary Information

ROMAN STYLE PASTA, TONNARELLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMAN STYLE PASTA, TONNARELLI include Iron, Fe (159% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ROMAN STYLE PASTA, TONNARELLI gets 15% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROMAN STYLE PASTA, TONNARELLI

See how ROMAN STYLE PASTA, TONNARELLI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about ROMAN STYLE PASTA, TONNARELLI
Hi! Ask me anything about ROMAN STYLE PASTA, TONNARELLI — nutrition, recipes, health benefits, or meal ideas.