ROMA TOMATOES PASTE, TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 927 MG | 20% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Potassium, K (20% DV).
About ROMA TOMATOES PASTE, TOMATOES
ROMA TOMATOES PASTE, TOMATOES is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 18.2g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
ROMA TOMATOES, CITRIC ACID.
Dietary Information
ROMA TOMATOES PASTE, TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMA TOMATOES PASTE, TOMATOES include Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 91 calories per 100 grams, ROMA TOMATOES PASTE, TOMATOES gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROMA TOMATOES PASTE, TOMATOES
See how ROMA TOMATOES PASTE, TOMATOES compares to other foods in terms of nutrition:
- ROMA TOMATOES PASTE, TOMATOES vs SLICED STEWED TOMATOES
- ROMA TOMATOES PASTE, TOMATOES vs PETITE DICED TOMATOES WITH SWEET ONION, SWEET ONION
- ROMA TOMATOES PASTE, TOMATOES vs STEWED TOMATOES
- ROMA TOMATOES PASTE, TOMATOES vs CHILI STYLE WITH ONIONS DICED TOMATOES, CHILI STYLE WITH ONIONS
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