ROLLED FLAT LASAGNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 5.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
About ROLLED FLAT LASAGNE
ROLLED FLAT LASAGNE is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 72.6g of carbohydrates, and 2.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR, EGGS, NIACIN, IRON (FERROUS LACTATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ROLLED FLAT LASAGNE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLLED FLAT LASAGNE include Thiamin (83% DV) , Riboflavin (38% DV) , Niacin (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, ROLLED FLAT LASAGNE gets 15% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROLLED FLAT LASAGNE
See how ROLLED FLAT LASAGNE compares to other foods in terms of nutrition:
- ROLLED FLAT LASAGNE vs FARFALLE, MADE WITH 100% DURUM SEMOLINA
- ROLLED FLAT LASAGNE vs MINI PENNE ENRICHED MACARONI PRODUCT
- ROLLED FLAT LASAGNE vs MINI ZITI MADE WITH 100% DURUM SEMOLINA
- ROLLED FLAT LASAGNE vs MOSTACCIOLI, ENRICHED MACARONI PRODUCT
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