ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Vitamin C, total ascorbic acid (125% of Daily Value per 100g).
About ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL
ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 37.5g of carbohydrates, and 18.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUN-DRIED TOMATOES, OLIVE OIL, CITRIC ACID, HERBS, SALT, SULFUR DIOXIDE.
Dietary Information
ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL include Vitamin C, total ascorbic acid (125% DV) , Iron, Fe (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL
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