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ROLAND, GREEN MOUNT PELION OLIVES

Pickles, Olives, Peppers & Relishes American Roland Food Corp. Branded
167 Calories
0g Protein
6.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,867mg 81%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 29%
Fat 16.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,867 MG 81%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
LA MORENA, PICKLED JALAPENO PEPPERS 0 0g 0g 0g HOT SLICED JALAPENO PEPPERS, HOT 17 0g 3.3g 0g JALAPENO PEPPERS PICKLED 0 0g 8.7g 0g SAN MARCOS, WHOLE JALAPENO PEPPERS 33 0g 6.7g 0g SLICED JALAPENO PEPPERS 0 0g 0g 0g MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS 179 0g 0g 17.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About ROLAND, GREEN MOUNT PELION OLIVES

ROLAND, GREEN MOUNT PELION OLIVES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN OLIVES, WATER, SALT, CITRIC ACID, WHITE VINEGAR, EXTRA VIRGIN OLIVE OIL.

Dietary Information

ROLAND, GREEN MOUNT PELION OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROLAND, GREEN MOUNT PELION OLIVES include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, ROLAND, GREEN MOUNT PELION OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROLAND, GREEN MOUNT PELION OLIVES

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