ROGELIO BUENO, MOLE MEXICAN CONDIMENT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (41% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About ROGELIO BUENO, MOLE MEXICAN CONDIMENT
ROGELIO BUENO, MOLE MEXICAN CONDIMENT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
SESAME SEED, VEGETABLE OIL (COTTONSEED AND/OR SUNFLOWER AND/OR SOYBEAN OIL), PUMPKIN SEED, TOASTED BREAD (WHEAT FLOUR, SOY FLOUR, CORN FLOUR, VEGETABLE SHORTENING [SOYBEAN, COTTONSEED AND/OR SAFFLOWER OIL], SUGAR CANE SYRUP, SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE] AND SOY LECITHIN), IODIZED SALT, SPICES, NATURAL FLAVOR, YELLOW 5 AND BLUE 1.
Dietary Information
ROGELIO BUENO, MOLE MEXICAN CONDIMENT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROGELIO BUENO, MOLE MEXICAN CONDIMENT include Iron, Fe (54% DV) , Sodium, Na (48% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROGELIO BUENO, MOLE MEXICAN CONDIMENT gets 13% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROGELIO BUENO, MOLE MEXICAN CONDIMENT
See how ROGELIO BUENO, MOLE MEXICAN CONDIMENT compares to other foods in terms of nutrition:
- ROGELIO BUENO, MOLE MEXICAN CONDIMENT vs ORGANIC MELLOW WHITE MISO
- ROGELIO BUENO, MOLE MEXICAN CONDIMENT vs UMEBOSHI PICKLED PLUM PASTE
- ROGELIO BUENO, MOLE MEXICAN CONDIMENT vs ORGANIC TRADITIONAL RED MISO
- ROGELIO BUENO, MOLE MEXICAN CONDIMENT vs ROASTED PINEAPPLE HABANERO SAUCE, ROASTED PINEAPPLE HABANERO
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.