RODS PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (41% DV).
About RODS PRETZELS
RODS PRETZELS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, POTATO FLOUR, WHEAT GLUTEN, OAT FIBER, YEAST, SODA.
Dietary Information
Notable micronutrients in RODS PRETZELS include Sodium, Na (41% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, RODS PRETZELS gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RODS PRETZELS
See how RODS PRETZELS compares to other foods in terms of nutrition:
- RODS PRETZELS vs FLAVORED POTATO CHIPS
- RODS PRETZELS vs THIN & CRISPY POTATO CHIPS
- RODS PRETZELS vs FLAVORED POTATO CHIPS
- RODS PRETZELS vs TOSTONES CHIPS
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