Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Defense Commissary Agency Branded
216 Calories
3.4g Protein
29.6g Carbs
9.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 62mg 3%
Total Carbohydrate 29.6g 11%
Dietary Fiber 0g 0%
Total Sugars 21.6g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1.0mg 6%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.4g 8%
Carbs 29.6g 70%
Fat 9.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.0 MG 6%
Potassium, K 239 MG 5%
Sodium, Na 62 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
DUTCH CHOCOLATE PREMIUM ICE CREAM, DUTCH CHOCOLATE 209 3.3g 24.2g 0g VANILLA ULTRA-PREMIUM SMALL-BATCH ICE CREAM, VANILLA 169 2.5g 13.6g 12.7g DEATH BY CHOCOLATE RICH CHOCOLATE ICE CREAM WITH A VARIETY OF CHOCOLATE PIECES AND ALMONDS-A CHOCOLATE LOVER'S DELIGHT, DEATH BY CHOCOLATE 231 3.1g 29.2g 12.3g RED CHERRY, WHITE LEMON & BLUE RASPBERRY POPS, RED CHERRY, WHITE LEMON & BLUE RASPBERRY 72 0g 18.0g 0g FUDGE POPS 133 0g 28.5g 0.3g ORANGE BUDDIE PREMIUM ICE CREAM BARS, ORANGE BUDDIE 169 1.7g 27.1g 5.1g

About ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD

ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 29.6g of carbohydrates, and 9.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), SUGAR, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE CHUNKS (SUGAR, VEGETABLE OILS [COCONUT, PALM KERNEL, PALM], COCOA POWDER PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR), ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL, BUTTER, NATURAL FLAVOR, SALT), CONTAINS 1% OR LESS OF: COCOA, BUTTERMILK, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN.

Calorie Breakdown

At 216 calories per 100 grams, ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD gets 6% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD

See how ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD
Hi! Ask me anything about ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD — nutrition, recipes, health benefits, or meal ideas.