ROCKY ROAD ICE CREAM, ROCKY ROAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 103 MG | 4% |
About ROCKY ROAD ICE CREAM, ROCKY ROAD
ROCKY ROAD ICE CREAM, ROCKY ROAD is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 31.0g of carbohydrates, and 10.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MARSHMALLOW SAUCE (CORN SYRUP, SUGAR, WATER, GUM ARABIC), HIGH FRUCTOSE CORN SYRUP, SUGAR, ALMONDS (ALMONDS, COTTONSEED OIL, SALT), CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Calorie Breakdown
At 230 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 6% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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