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ROCKY ROAD ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded
235 Calories
4.4g Protein
27.9g Carbs
13.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 44mg 2%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.5g 5%
Total Sugars 25g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 27.9g 61%
Fat 13.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 44 MG 2%

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NOT FUDGING AROUND CHOCOLATE FUDGE SNACK SIZE CONES MADE WITH LIGHT CHOCOLATE ICE CREAM, TOPPED WITH RICH FUDGE SAUCE, NOT FUDGING AROUND CHOCOLATE FUDGE 118 2.4g 20g 3.5g WHISKEY HAZELNUT LATTE ICE CREAM, WHISKEY HAZELNUT LATTE 286 3.8g 24.1g 18.8g SPIRITS ROSE & CREAM ICE CREAM, SPIRITS ROSE & CREAM 231 3.0g 25.4g 13.4g CHOCOLATE SEA SALT CARAMEL LIGHT ICE CREAM, CHOCOLATE SEA SALT CARAMEL 195 7.6g 25.4g 6.8g STRAWBERRY WAFFLE CONE LIGHT ICE CREAM, STRAWBERRY WAFFLE CONE 181 6.0g 28.5g 5.2g VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS, VANILLA MILK CHOCOLATE ALMOND 351 5.2g 26.0g 24.7g

About ROCKY ROAD ICE CREAM, ROCKY ROAD

ROCKY ROAD ICE CREAM, ROCKY ROAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 27.9g of carbohydrates, and 13.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

PASTEURIZED MILK, CANE SUGAR, PASTEURIZED CREAM, CONDENSED PASTEURIZED SKIM MILK, MARSHMALLOW (SUGAR, WATER, TAPIOCA STARCH, TITANIUM DIOXIDE [FOR COLOR], NATURAL VANILLA FLAVOR, CITRIC ACID, GUAR GUM), ROASTED DICED ALMONDS (ALMONDS, EXPELLER PRESSED SAFFLOWER SEED OR CANOLA OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), LOCUST BEAN GUM, GUAR GUM.

Calorie Breakdown

At 235 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 8% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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