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ROCKY ROAD ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded
213 Calories
4.3g Protein
27.7g Carbs
10.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 64mg 3%
Total Carbohydrate 27.7g 10%
Dietary Fiber 1.1g 4%
Total Sugars 21.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.4mg 8%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 27.7g 65%
Fat 10.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1.4 MG 8%
Potassium, K 298 MG 6%
Sodium, Na 64 MG 3%

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Food Calories Protein Carbs Fat
COOKIES & MINT CRUSHIN ON ICE CREAM, COOKIES & MINT 242 3.2g 28.4g 13.7g BUTTER PECAN ICE CREAM, BUTTER PECAN 235 2.9g 22.1g 14.7g WHITE CHOCO ALMOND FROZEN DAIRY DESSERT BARS, WHITE CHOCO ALMOND 333 4.4g 32.2g 21.1g CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE 176 5.9g 29.4g 4.7g CHOCOLATE ICE CREAM, CHOCOLATE 200 3.1g 24.6g 9.2g NEW YORK VANILLA FLAVORED ICE CREAM, NEW YORK VANILLA 200 3.1g 24.6g 10.8g

About ROCKY ROAD ICE CREAM, ROCKY ROAD

ROCKY ROAD ICE CREAM, ROCKY ROAD is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 27.7g of carbohydrates, and 10.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CHOCOLATY COATED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, NONFAT MILK, MILK, COCOA POWDER PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, COCOA PROCESSED WITH ALKALI, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), SKIM MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 213 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 8% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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