Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROCKY ROAD ICE CREAM

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded
221 Calories
3.5g Protein
30.2g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 47mg 2%
Total Carbohydrate 30.2g 11%
Dietary Fiber 0g 0%
Total Sugars 18.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 8%
Carbs 30.2g 68%
Fat 10.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 163 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CHERRY VANILLA FLAVORED ICE CREAM BLENDED WITH CHERRY PIECES, CHERRY VANILLA 185 3.1g 24.6g 9.2g FUDGE SWIRL VANILLA FLAVORED ICE CREAM WITH FUDGE SWIRL, FUDGE SWIRL 200 3.1g 26.2g 9.2g MINT CHOCOLATE CHIP MINT ICE CREAM BLENDED WITH CHOCOLATE FLAVORED CHIPS, MINT CHOCOLATE CHIP 215 3.1g 24.6g 10.8g ICE CREAM 185 3.1g 24.6g 9.2g CHOCOLATE ICE CREAM, CHOCOLATE 198 3.5g 27.9g 9.3g CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIPS & COOKIE DOUGH PIECES, CHOCOLATE CHIP COOKIE DOUGH 233 3.5g 29.1g 11.6g

About ROCKY ROAD ICE CREAM

ROCKY ROAD ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 30.2g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, MARSHMALLOW (PROPYLENE GLYCOL, ETHYL ALCOHOL, WATER), CORN SYRUP, CHOCOLATE COATED ALMONDS (ALMONDS, SUGAR, COCONUT OIL, ALKALIZED COCOA, COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK SOLIDS, COCOA, (PROCESSED WITH ALKALI), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN).

Calorie Breakdown

At 221 calories per 100 grams, ROCKY ROAD ICE CREAM gets 6% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROCKY ROAD ICE CREAM

See how ROCKY ROAD ICE CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ROCKY ROAD ICE CREAM
Hi! Ask me anything about ROCKY ROAD ICE CREAM — nutrition, recipes, health benefits, or meal ideas.