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ROCKY ROAD ICE CREAM

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded
235 Calories
4.4g Protein
27.9g Carbs
13.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 44mg 2%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.5g 5%
Total Sugars 25g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 27.9g 61%
Fat 13.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 44 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
MINT CHIP ICE CREAM, MINT CHIP 212 3.0g 25.8g 10.6g PARTY PAIL ICE CREAM 219 3.1g 25g 12.5g FUDGE BAR 141 3.3g 28.3g 1.6g SUNDAE CONE ICE CREAM 289 4.1g 40.2g 12.4g CHOCOLATE MOOSE TRACKS ICE CREAM 250 2.9g 27.9g 13.2g ICE CREAM SUNDAE CUPS 204 4.1g 28.6g 9.2g

About ROCKY ROAD ICE CREAM

ROCKY ROAD ICE CREAM is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 27.9g of carbohydrates, and 13.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

PASTEURIZED MILK, CANE SUGAR, PASTEURIZED CREAM, CONDENSED PASTEURIZED SKIM MILK, MARSHMALLOW (SUGAR, WATER, TAPIOCA STARCH, TITANIUM DIOXIDE (FOR COLOR], NATURAL VANILLA FLAVOR, CITRIC ACID, GUAR GUM), ROASTED DICED ALMONDS (ALMONDS, EXPELLER PRESSED SAFFLOWER SEED OR CANOLA OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), LOCUST BEAN GUM, GUAR GUM.

Calorie Breakdown

At 235 calories per 100 grams, ROCKY ROAD ICE CREAM gets 8% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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