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ROCKY ROAD ICE CREAM

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded
214 Calories
4.3g Protein
27.1g Carbs
11.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 57mg 2%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.4g 5%
Total Sugars 21.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.5mg 9%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 27.1g 63%
Fat 11.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.5 MG 9%
Potassium, K 300 MG 6%
Sodium, Na 57 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
MINT CHIP LIGHT ICE CREAM BARS POPS, MINT CHIP 51 2.0g 8.1g 2.0g CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM BARS POPS, CHOCOLATE CHIP COOKIE DOUGH 49 2.0g 7.8g 2.0g PEANUT BUTTER SWIRL LIGHT ICE CREAM BARS POPS, PEANUT BUTTER SWIRL 59 2.9g 7.8g 2.9g ICE CREAM, PEANUT BUTTER FUDGE 274 4.1g 16.4g 26.0g ICE CREAM, VANILLA 211 2.8g 14.1g 19.7g ICE CREAM, MINT CHIP 225 2.8g 15.5g 21.1g

About ROCKY ROAD ICE CREAM

ROCKY ROAD ICE CREAM is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 27.1g of carbohydrates, and 11.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CHOCOLATY COATED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, NONFAT MILK, MILK, COCOA POWDER PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), CONTAINS LESS THAN 1% OF VANILLA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 214 calories per 100 grams, ROCKY ROAD ICE CREAM gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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