ROCKY ROAD ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 57 MG | 2% |
About ROCKY ROAD ICE CREAM
ROCKY ROAD ICE CREAM is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 27.1g of carbohydrates, and 11.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CHOCOLATY COATED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, NONFAT MILK, MILK, COCOA POWDER PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), CONTAINS LESS THAN 1% OF VANILLA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
Calorie Breakdown
At 214 calories per 100 grams, ROCKY ROAD ICE CREAM gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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