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ROCKY ROAD FROZEN DAIRY DESSERT

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded
200 Calories
4.4g Protein
35.6g Carbs
5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 111mg 5%
Total Carbohydrate 35.6g 13%
Dietary Fiber 1.1g 4%
Total Sugars 23.3g
Protein 4.4g 9%
Vitamin D 3mcg 15%
Calcium 326mg 25%
Iron 2.2mg 12%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 35.6g 79%
Fat 5g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 2.2 MG 12%
Potassium, K 289 MG 6%
Sodium, Na 111 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM, BUTTER PECAN WITH SEA SALT 271 4.7g 22.4g 18.8g CARAMEL ICE CREAM, SNICKER-DOODLE 271 3.5g 29.4g 15.3g ICE CREAM, COCONUT FUDGE ALMOND 259 3.5g 25.9g 16.5g NONFAT FROZEN YOGURT 147 2.9g 32.4g 0g NONFAT FROZEN YOGURT 132 2.9g 30.9g 0g NONFAT FROZEN YOGURT 132 2.9g 29.4g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).

About ROCKY ROAD FROZEN DAIRY DESSERT

ROCKY ROAD FROZEN DAIRY DESSERT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 35.6g of carbohydrates, and 5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, MARSHMALLOW (CORN SYRUP, SUGAR, WATER, EGG ALBUMEN, PECTIN, XANTHAN GUM, VANILLA, NATURAL FLAVOR), CORN SYRUP, ROASTED ALMONDS (ALMONDS, CANOLA OIL, BUTTER, SALT), COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, POLYDEXTROSE, CREAM, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, VITAMIN A, VITAMIN D3

Dietary Information

Notable micronutrients in ROCKY ROAD FROZEN DAIRY DESSERT include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ROCKY ROAD FROZEN DAIRY DESSERT gets 9% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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