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ROCKY ROAD FROZEN DAIRY DESSERT

Ice Cream & Frozen Yogurt Branded
200 Calories
4.7g Protein
35.3g Carbs
5.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 106mg 5%
Total Carbohydrate 35.3g 13%
Dietary Fiber 1.2g 4%
Total Sugars 23.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 329mg 25%
Iron 2.2mg 12%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 10%
Carbs 35.3g 78%
Fat 5.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 329 MG 25%
Iron, Fe 2.2 MG 12%
Potassium, K 294 MG 6%
Sodium, Na 106 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CARAMEL BUTTER PECAN NUT FLAVORED ICE CREAM WITH CARAMEL REVEL & PECANS, CARAMEL BUTTER PECAN 258 4.2g 25g 15.8g VANILLA FLAVORED REDUCED FAT ICE CREAM WITH SANDWICHED BETWEEN SUGAR COOKIES WITH M&M'S BRAND MINIS MILK CHOCOLATE CANDIES COOKIE SANDWICHES, VANILLA 289 3.6g 44.6g 12.1g PINK PEPPERMINT PINK-COLORED VANILLA PREMIUM ICE CREAM WITH RED AND GREEN PEPPERMINT FLAKES 215 3.1g 27.7g 10.8g ICE CREAM SANDWICH 267 3.3g 41.7g 10g REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS 210 4.9g 32.1g 7.4g PREMIUM ICE CREAM 227 3.0g 24.2g 12.1g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).

About ROCKY ROAD FROZEN DAIRY DESSERT

ROCKY ROAD FROZEN DAIRY DESSERT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 35.3g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, MARSHMALLOW (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG ALBUMEN, PECTIN, XANTHAN GUM, VANILLA, NATURAL FLAVOR), CORN SYRUP, ROASTED ALMONDS (ALMONDS, CANOLA OIL, BUTTER, SALT), COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CONTAINS 2% LESS OF POLYDEXTROSE, CREAM, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN

Dietary Information

Notable micronutrients in ROCKY ROAD FROZEN DAIRY DESSERT include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ROCKY ROAD FROZEN DAIRY DESSERT gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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