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ROCKIN' RANCH PLANT-BASED PROTEIN SNACK, ROCKIN' RANCH

Chips, Pretzels & Snacks Vegetarian Traveler, LLC Branded
459 Calories
43.2g Protein
29.7g Carbs
18.9g Fat
18.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 29.7g 11%
Dietary Fiber 18.9g 68%
Total Sugars 5.4g
Protein 43.2g 86%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 4.9mg 27%
Potassium 946mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 43.2g 47%
Carbs 29.7g 32%
Fat 18.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 4.9 MG 27%
Potassium, K 946 MG 20%
Sodium, Na 649 MG 28%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
60% LESS SODIUM CLASSIC CUT POTATO CHIPS 500 7.1g 60.7g 32.1g KETTLE COOKED POTATO CHIPS, JALAPENO CHEDDAR 488 9.3g 60.5g 25.6g KETTLE COOKED POTATO CHIPS 524 7.1g 61.9g 26.2g KETTLE COOKED POTATO CHIPS, HICKORY BARBEQUE 500 7.1g 59.5g 26.2g KETTLE COOKED POTATO CHIPS, SEA SALT 486 5.7g 62.9g 25.7g KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER 500 7.1g 60.7g 25g

Nutrition Highlights

  • Excellent source of protein with 43.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (28% DV).

About ROCKIN' RANCH PLANT-BASED PROTEIN SNACK, ROCKIN' RANCH

ROCKIN' RANCH PLANT-BASED PROTEIN SNACK, ROCKIN' RANCH is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.2g of protein, 29.7g of carbohydrates, and 18.9g of fat. It also contributes 18.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

NON-GMO SOYBEANS, NON-GMO EDAMAME, RANCH SEASONING (NATURAL FLAVORS, SALT, ONION POWDER, YEAST EXTRACT, VINEGAR POWDER, GARLIC POWDER, SPICES, TOMATO POWDER, LACTIC ACID, CITRIC ACID), ORGANIC SUNFLOWER OIL, SALT.

Dietary Information

ROCKIN' RANCH PLANT-BASED PROTEIN SNACK, ROCKIN' RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROCKIN' RANCH PLANT-BASED PROTEIN SNACK, ROCKIN' RANCH include Sodium, Na (28% DV) , Iron, Fe (27% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, ROCKIN' RANCH PLANT-BASED PROTEIN SNACK, ROCKIN' RANCH gets 38% of its calories from protein, 26% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROCKIN' RANCH PLANT-BASED PROTEIN SNACK, ROCKIN' RANCH

See how ROCKIN' RANCH PLANT-BASED PROTEIN SNACK, ROCKIN' RANCH compares to other foods in terms of nutrition:

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