ROBUST WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (23% DV).
About ROBUST WHITE BREAD
ROBUST WHITE BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 55.8g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC WHOLE WHEAT FLOUR, YEAST, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, SEA SALT, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC RYE BERRY FLOUR, NATURAL FLAVORS, CITRIC ACID.
Dietary Information
ROBUST WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROBUST WHITE BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, ROBUST WHITE BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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