ROASTED WASABI SEAWEED SNACKS, ROASTED WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8 MG | 44% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Good source of Sodium, Na (43% DV).
About ROASTED WASABI SEAWEED SNACKS, ROASTED WASABI
ROASTED WASABI SEAWEED SNACKS, ROASTED WASABI is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, CORN OIL, WASABI FLAVOR POWDER (DEXTROSE, NATURAL FLAVOR), SESAME OIL, SEA SALT.
Dietary Information
ROASTED WASABI SEAWEED SNACKS, ROASTED WASABI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED WASABI SEAWEED SNACKS, ROASTED WASABI include Iron, Fe (44% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ROASTED WASABI SEAWEED SNACKS, ROASTED WASABI gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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