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ROASTED VEGETABLE PASTA BAKE

Frozen Dinners & Entrees Glencourt Inc. Branded
105 Calories
4.0g Protein
14.9g Carbs
3.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 257mg 11%
Total Carbohydrate 14.9g 5%
Dietary Fiber 1.1g 4%
Total Sugars 2.5g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 18%
Carbs 14.9g 67%
Fat 3.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 257 MG 11%

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LEMON FETA FRENZY ROASTED ZUCCHINI, ROASTED SWEET POTATOES, BROCCOLI FLORETS, AND CHICKPEAS, TOPPED WITH ROASTED ONIONS, FETA AND PARSLEY IN A LEMON ARTICHOKE SAUCE OVER RED QUINOA, YELLOW LENTILS AND COUSCOUS, LEMON FETA FRENZY 74 3.2g 12.8g 1.4g TERIYAKI CHICKEN ROASTED WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI, & SUGAR SNAP PEAS IN A SWEET TERIYAKI SAUCE BOWL, TERIYAKI CHICKEN 94 5.9g 15.6g 1.2g VEGETABLES AND BEANS WITH RICE TOPPED WITH CHEESE AND A ENCHILADA SAUCE BOWL, VEGETABLE ENCHILADA 129 4.7g 19.1g 3.9g GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE 85 4.2g 14.1g 1.8g SMOKY MOLE MADNESS CAULIFLOWER, PINTO BEANS, ROASTED CORN, ROASTED RED & YELLOW BELL PEPPERS, AND ROASTED POBLANO PEPPERS, TOPPED WITH CHEDDAR AND MONTEREY JACK CHEESE IN A SMOKY RED MOLE SAUCE OVER BROWN RICE, SMOKY MOLE MADNESS 87 3.5g 13.5g 2.2g ORANGE CAULIFLOWER RENEGADE CAULIFLOWER, BROCCOLI FLORETS, ROASTED YELLOW BELL PEPPERS, EDAMAME, AND CARROTS, TOPPED WITH WALNUTS AND GREEN ONIONS IN A SWEET ORANGE SAUCE, OVER RED AND WHITE QUINOA, ORANGE CAULIFLOWER RENEGADE 83 3.5g 12.2g 2.6g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.

About ROASTED VEGETABLE PASTA BAKE

ROASTED VEGETABLE PASTA BAKE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 14.9g of carbohydrates, and 3.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED BROWN RICE PENNE PASTA (BROWN RICE FLOUR, WATER), TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), RICOTTA CHEESE (WHEY, CREAM, CITRIC ACID), WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT), FIRE ROASTED RED ONION, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), ZUCCHINI, ROASTED RED BELL PEPPER, FIRE ROASTED EGGPLANT, ONION, SALT, SUGAR, TOMATO BASE (TOMATO PASTE, SALT, SUGAR, FLAVORINGS, MALIC ACID, CITRIC ACID, ONION AND GARLIC POWDER), SOYBEAN OIL, SPICES, MODIFIED CORN STARCH, GARLIC (GARLIC, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER.

Calorie Breakdown

At 105 calories per 100 grams, ROASTED VEGETABLE PASTA BAKE gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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