ROASTED VEGETABLE GOLDEN CRACKERS, ROASTED VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 1,034 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (45% DV).
About ROASTED VEGETABLE GOLDEN CRACKERS, ROASTED VEGETABLE
ROASTED VEGETABLE GOLDEN CRACKERS, ROASTED VEGETABLE is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 65.5g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SUGAR, DEHYDRATED VEGETABLE BLEND (CARROT, ONION, CABBAGE, TOMATO, PARSLEY, RED AND GREEN PEPPERS), SALT, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN** (EMULSIFIER), SODIUM SULFITE, ONION POWDER, GARLIC POWDER.
Dietary Information
Notable micronutrients in ROASTED VEGETABLE GOLDEN CRACKERS, ROASTED VEGETABLE include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, ROASTED VEGETABLE GOLDEN CRACKERS, ROASTED VEGETABLE gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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