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ROASTED SWEET POTATO & APPLE SALAD

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
150 Calories
3g Protein
21g Carbs
7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Total Sugars 13g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 10%
Carbs 21g 68%
Fat 7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 45 MG 2%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SLICED RIPE PITTED OLIVES 156 0g 6.3g 15.6g LORETO, SPANISH OLIVES STUFFED WITH GARLIC 179 0g 7.1g 17.9g PICKLED SILLY, TARRAGON PICKLED CARROTS 36 0g 7.1g 0g AROMATIC SPICE BLENDS, RELISH, CRANBERRY ORANGE GINGER 100 0g 26.7g 0g PICKLED SILLY, DILLY BEANS 36 0g 7.1g 0g CALIFORNIA RIPE PITTED LARGE OLIVES 167 0g 6.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About ROASTED SWEET POTATO & APPLE SALAD

ROASTED SWEET POTATO & APPLE SALAD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 21g of carbohydrates, and 7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, ROASTED SWEET POTATO (SWEET POTATO, CANOLA OIL), APPLE (FRESH APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR]), HONEY CRANBERRY DRESSING (WATER, HONEY, CANOLA OIL, CRANBERRY JUICE CONCENTRATE, SUGAR, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], LESS THAN 2% OF DRIED CRANBERRIES [SUGAR, CRANBERRIES, SUNFLOWER OIL], BROWN SUGAR, LEMON PEEL [LEMON PEEL, SUGAR, LEMON OIL], SPICES, SALT, XANTHAN GUM, AGAVE SYRUP, NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, BEET SUGAR, SUNFLOWER OIL), KALE, CARROT, ALMOND.

Dietary Information

Notable micronutrients in ROASTED SWEET POTATO & APPLE SALAD include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, ROASTED SWEET POTATO & APPLE SALAD gets 8% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED SWEET POTATO & APPLE SALAD

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