ROASTED SOYBEAN SPREAD, SEA SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 2.5 MG | 16% | |
| Folate, total | 125 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (41% DV).
- Good source of Folate, total (31% DV).
About ROASTED SOYBEAN SPREAD, SEA SALTED
ROASTED SOYBEAN SPREAD, SEA SALTED is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 21.9g of carbohydrates, and 46.9g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC DRY ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, ORGANIC PALM* OIL, SEA SALT.
Dietary Information
ROASTED SOYBEAN SPREAD, SEA SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SOYBEAN SPREAD, SEA SALTED include Riboflavin (41% DV) , Folate, total (31% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, ROASTED SOYBEAN SPREAD, SEA SALTED gets 15% of its calories from protein, 15% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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