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ROASTED SEED PEANUT-FREE SPREAD, ROASTED SEED

Nut & Seed Butters Glo's Gumbo, LLC Branded
636 Calories
15.2g Protein
27.3g Carbs
51.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 636
% Daily Value*
Total Fat 51.5g 66%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 27.3g 10%
Dietary Fiber 9.1g 33%
Total Sugars 12.1g
Protein 15.2g 30%
Vitamin D 121mcg 605%
Calcium 100mg 8%
Iron 3.0mg 17%
Potassium 527mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 16%
Carbs 27.3g 29%
Fat 51.5g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.0 MG 17%
Potassium, K 527 MG 11%
Sodium, Na 394 MG 17%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
ALMOND BUTTER 594 21.9g 18.8g 53.1g CREAMY PEANUT BUTTER 562 21.9g 25g 46.9g CRUNCHY PEANUT BUTTER 562 21.9g 28.1g 46.9g REDUCED SUGAR & SODIUM CREAMY PEANUT BUTTER 594 21.9g 21.9g 50g CREAMY PEANUT BUTTER 562 21.9g 25g 46.9g REDUCED FAT CREAMY PEANUT SPREAD 531 21.9g 37.5g 34.4g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About ROASTED SEED PEANUT-FREE SPREAD, ROASTED SEED

ROASTED SEED PEANUT-FREE SPREAD, ROASTED SEED is a high-calorie food with 636 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 27.3g of carbohydrates, and 51.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

SEED BLEND (ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNEL, SUNFLOWER OIL), GRAPE SEEDS], SUGAR, GRAIN & LEGUME BLEND (RICE PROTEIN, WILD RICE, BUCKWHEAT GROAT, CHICKPEA FLOUR), RSPO PALM OIL, SALT, NATURAL FLAVORS, ANNATTO POWDER FOR COLOR.

Dietary Information

ROASTED SEED PEANUT-FREE SPREAD, ROASTED SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 636 calories per 100 grams, ROASTED SEED PEANUT-FREE SPREAD, ROASTED SEED gets 10% of its calories from protein, 17% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SEED PEANUT-FREE SPREAD, ROASTED SEED

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