ROASTED SEAWEED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ROASTED SEAWEED SNACKS
ROASTED SEAWEED SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 40g of carbohydrates, and 37.5g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC SUNFLOWER OIL, SEAWEED, CANE SUGAR, ORGANIC TERIYAKI [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC), SESAME SEEDS, ONION POWDER, SESAME OIL.
Dietary Information
ROASTED SEAWEED SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SNACKS include Iron, Fe (40% DV) , Sodium, Na (30% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ROASTED SEAWEED SNACKS gets 8% of its calories from protein, 32% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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