Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED SEAWEED SNACK

Other Snacks The Kroger Co. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 240 MG 267%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 200 MG 9%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEESE CURLS, CHEESE 607 3.6g 50g 42.9g ORIGINAL RECIPE SMOKED SHORTY SAUSAGES, ORIGINAL RECIPE 514 28.6g 2.9g 42.9g SESAME OAT BRAN STICKS, SESAME OAT BRAN 567 10g 43.3g 40g ORIGINAL CHICHARRONES FRIED PORK SKINS, ORIGINAL 571 64.3g 0g 35.7g HOT FLAVORED CHICHARRONES FRIED PORK SKINS, HOT 571 57.1g 0g 32.1g BBQ FLAVORED CHICHARRONES FRIED PORK SKINS, BBQ 500 57.1g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).

About ROASTED SEAWEED SNACK

ROASTED SEAWEED SNACK is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, SEA SALT.

Dietary Information

ROASTED SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SEAWEED SNACK include Vitamin C, total ascorbic acid (267% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED SEAWEED SNACK gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SEAWEED SNACK

See how ROASTED SEAWEED SNACK compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED SEAWEED SNACK
Hi! Ask me anything about ROASTED SEAWEED SNACK — nutrition, recipes, health benefits, or meal ideas.