ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED
571
Calories
17.9g
Protein
28.6g
Carbs
46.4g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
571
% Daily Value*
Total Fat 46.4g
60%
Saturated Fat 8.9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 411mg
18%
Total Carbohydrate 28.6g
10%
Dietary Fiber 3.6g
13%
Total Sugars 3.6g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 6,071.4mg
33730%
Potassium 607mg
13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
19%
Carbs
28.6g
31%
Fat
46.4g
50%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6,071.4 MG | 33730% | |
| Magnesium, Mg | 268 MG | 64% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (33730% of Daily Value per 100g).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED
ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED contains 571 calories per 100g serving. It provides 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contains 3.6g of dietary fiber.
Compare ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED
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