ROASTED & SALTED SOYBEANS
464
Calories
35.7g
Protein
32.1g
Carbs
25g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
464
% Daily Value*
Total Fat 25g
32%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 179mg
8%
Total Carbohydrate 32.1g
12%
Dietary Fiber 7.1g
25%
Total Sugars 0g
Protein 35.7g
71%
Vitamin D 0mcg
0%
Calcium 107mg
8%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
35.7g
38%
Carbs
32.1g
35%
Fat
25g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ROASTED & SALTED SOYBEANS
ROASTED & SALTED SOYBEANS contains 464 calories per 100g serving. It provides 35.7g of protein, 32.1g of carbohydrates, and 25g of fat. It also contains 7.1g of dietary fiber.
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