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BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB

Vegetable and Lentil Mixes Bi-Lo Inc. Branded
393 Calories
7.1g Protein
75g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,821mg 79%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 1,261mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 86%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 1,261 MG 27%
Sodium, Na 1,821 MG 79%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GARBANZO BEANS 364 20g 60g 6.4g BUTTERY HOMESTYLE INSTANT MASHED POTATOES, BUTTERY HOMESTYLE 0 0g 0g 0g BUTTERY HOMESTYLE INSTANT MASHED POTATOES, BUTTERY HOMESTYLE 0 0g 0g 0g BUTTERY HOMESTYLE INSTANT MASHED POTATOES, BUTTERY HOMESTYLE 393 7.1g 75g 5.4g REGULAR MASHED POTATOES, REGULAR 0 0g 0g 0g REGULAR MASHED POTATOES, REGULAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB

BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), SALT, DAIRY PRODUCT SOLIDS, COCONUT OIL, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, NONFAT MILK, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, ONION*, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB include Sodium, Na (79% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB gets 7% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB

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