Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED, SALTED ALMONDS

Other Deli Meijer, Inc. Branded
298 Calories
19.3g Protein
5.3g Carbs
22.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 22.8g 29%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 737mg 32%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.3g 41%
Carbs 5.3g 11%
Fat 22.8g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.3 MG 7%
Sodium, Na 737 MG 32%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
PORK TAMALES IN RED SAUCE 204 6.2g 15.9g 13.3g CHICKEN IN GREEN SAUCE 195 8.9g 13.3g 12.4g TAMALES, PORK IN RED SAUCE 224 6.5g 18.8g 14.1g POLLO DESHEBRADO SHREDDED CHICKEN TACO KIT 103 7.9g 12.7g 1.8g CHICKEN IN RED SAUCE TAMALES 206 7.7g 18.8g 11.2g ROASTED RED TOMATOES, SWEET & ROBUST 150 3.3g 10g 11.7g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (32% DV).

About ROASTED, SALTED ALMONDS

ROASTED, SALTED ALMONDS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 5.3g of carbohydrates, and 22.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

HAM WATER ADDED: PORK, WATER, VINEGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. ALMONDS: ALMONDS, CORN OIL, SALT. COLBY AND MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

Notable micronutrients in ROASTED, SALTED ALMONDS include Sodium, Na (32% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, ROASTED, SALTED ALMONDS gets 26% of its calories from protein, 7% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED, SALTED ALMONDS

See how ROASTED, SALTED ALMONDS compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED, SALTED ALMONDS
Hi! Ask me anything about ROASTED, SALTED ALMONDS — nutrition, recipes, health benefits, or meal ideas.