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ROASTED, SALTED ALMONDS

Other Deli Meijer, Inc. Branded
298 Calories
19.3g Protein
5.3g Carbs
22.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 22.8g 29%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 737mg 32%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 41%
Carbs 5.3g 11%
Fat 22.8g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.3 MG 7%
Sodium, Na 737 MG 32%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL 209 10.6g 11.5g 12.9g MEXICAN STYLE PULLED PORK, TOMATO RICE & VERDE SAUCE WITH COTIJA CHEESE, MEXICAN STYLE 138 6.8g 18.5g 3.8g CHICKEN TIKKA MASALA WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA 138 11.2g 14.7g 3.5g PASTA BOLOGNESE ZITI IN A HEARTY MEAT SAUCE, PASTA BOLOGNESE 131 5.6g 14.4g 5.6g BLACK GARLIC CHICKEN TERIYAKI & SAUCE WITH VEGETABLE FRIED RICE MEAL, BLACK GARLIC 271 14.7g 37.1g 6.8g TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT, TRUFFLE BUTTER SIRLOIN STEAK 149 8.2g 9.2g 8.7g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (32% DV).

About ROASTED, SALTED ALMONDS

ROASTED, SALTED ALMONDS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 5.3g of carbohydrates, and 22.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

HAM WATER ADDED: PORK, WATER, VINEGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. ALMONDS: ALMONDS, CORN OIL, SALT. COLBY AND MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

Notable micronutrients in ROASTED, SALTED ALMONDS include Sodium, Na (32% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, ROASTED, SALTED ALMONDS gets 26% of its calories from protein, 7% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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