ROASTED ROOT VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About ROASTED ROOT VEGETABLES
ROASTED ROOT VEGETABLES is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 24.7g of carbohydrates, and 6.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CARROTS, PARSNIPS, POTATOES, YAMS, SHALLOTS, GARLIC, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PARSLEY FLAKES, SALT, SAGE, BLACK PEPPER, ROSEMARY.
Calorie Breakdown
At 159 calories per 100 grams, ROASTED ROOT VEGETABLES gets 7% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED ROOT VEGETABLES
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