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ROASTED RED PEPPER HUMMUS WITH MINI FLAT BREAD, CARROT, ZUCCHINI & RADISH

Lunch Snacks & Combinations Gilbert Foods LLC. Branded
150 Calories
3.8g Protein
15.0g Carbs
9.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 15.0g 5%
Dietary Fiber 6.1g 22%
Total Sugars 2.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 13%
Carbs 15.0g 53%
Fat 9.4g 34%

Minerals

Nutrient Amount % DV
Sodium, Na 16 MG 1%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About ROASTED RED PEPPER HUMMUS WITH MINI FLAT BREAD, CARROT, ZUCCHINI & RADISH

ROASTED RED PEPPER HUMMUS WITH MINI FLAT BREAD, CARROT, ZUCCHINI & RADISH is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 15.0g of carbohydrates, and 9.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

ROASTED RED PEPPER HUMMUS [CHICKPEAS (CHICKPEAS, WATER, CALCIUM CHLORIDE), WATER, CANOLA OIL WITH NATURAL ROASTED GARLIC FLAVOR, ROASTED RED PEPPERS, SEASAME TAHINI, SEA SALT, CITRIC ACID, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS)], ZUCCHINI SQUASH, CARROTS, RADISHES, MINI FLAT BREAD [UNBLEACHED UNBROMATED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER AND SOYBEAN OIL, CALCIUM PROPIONATE, CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID, SOY FLOUR, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR, AND YEAST]

Dietary Information

ROASTED RED PEPPER HUMMUS WITH MINI FLAT BREAD, CARROT, ZUCCHINI & RADISH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, ROASTED RED PEPPER HUMMUS WITH MINI FLAT BREAD, CARROT, ZUCCHINI & RADISH gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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