ROASTED PUMPKIN SEED BUTTER, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 8.2 MG | 45% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
About ROASTED PUMPKIN SEED BUTTER, ROASTED
ROASTED PUMPKIN SEED BUTTER, ROASTED is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.2g of protein, 15.2g of carbohydrates, and 51.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC PUMPKIN SEEDS, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), SEA SALT
Dietary Information
ROASTED PUMPKIN SEED BUTTER, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PUMPKIN SEED BUTTER, ROASTED include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, ROASTED PUMPKIN SEED BUTTER, ROASTED gets 17% of its calories from protein, 11% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED PUMPKIN SEED BUTTER, ROASTED
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