ROASTED PEANUTS AND HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ROASTED PEANUTS AND HONEY
ROASTED PEANUTS AND HONEY is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 32.4g of carbohydrates, and 38.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
PEANUT BUTTER (ROASTED PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED AND SOYBEAN OILS], AND SALT), SUGAR AND HONEY
Dietary Information
ROASTED PEANUTS AND HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 529 calories per 100 grams, ROASTED PEANUTS AND HONEY gets 13% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED PEANUTS AND HONEY
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