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ROASTED PEANUT CHOCOLATE BAR

Snack, Energy & Granola Bars Clif Bar and Company Branded
429 Calories
17.9g Protein
42.9g Carbs
23.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 30.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.6mg 20%
Potassium 704mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 42.9g 51%
Fat 23.2g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 704 MG 15%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (21% DV).

About ROASTED PEANUT CHOCOLATE BAR

ROASTED PEANUT CHOCOLATE BAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 23.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATE PASTE*, PEANUTS*, PUMPKIN SEEDS*, PEANUT BUTTER*, PEA PROTEIN*, UNSWEETENED CHOCOLATE*, SESAME SEEDS*, NATURAL FLAVORS, SEA SALT, ROSEMARY EXTRACT*, *ORGANIC INGREDIENT

Dietary Information

ROASTED PEANUT CHOCOLATE BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED PEANUT CHOCOLATE BAR include Magnesium, Mg (34% DV) , Phosphorus, P (29% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ROASTED PEANUT CHOCOLATE BAR gets 17% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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