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ROASTED GARLIC & ROMANO CHEESE RISOTTO, ROASTED GARLIC & ROMANO CHEESE

Flavored Rice Dishes Giant Eagle, Inc. Branded
372 Calories
11.6g Protein
66.3g Carbs
7.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 942mg 41%
Total Carbohydrate 66.3g 24%
Dietary Fiber 1.2g 4%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0.6mg 3%
Potassium 384mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 66.3g 78%
Fat 7.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0.6 MG 3%
Potassium, K 384 MG 8%
Sodium, Na 942 MG 41%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
CAJUN JAMBALAYA MIX QUICK COOK CAJUN MEAL, CAJUN JAMBALAYA MIX 351 8.8g 77.2g 0.9g ROASTED GARLIC ADOBO BROWN RICE WITH BLACK BEANS, ROASTED GARLIC ADOBO 346 13.6g 69.1g 3.1g GARLIC & OLIVE OIL JASMINE RICE, GARLIC & OLIVE 186 2.9g 38.6g 2.1g SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH 544 14.0g 115.8g 1.8g CAJUN BROWN JAMBALAYA MIX, CAJUN BROWN JAMBALAYA 140 2.3g 27.9g 0g CHEESY TACO & RICE SEASONING MIX SKILLET MEAL, CHEESY TACO & RICE 357 9.5g 71.4g 3.6g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (41% DV).

About ROASTED GARLIC & ROMANO CHEESE RISOTTO, ROASTED GARLIC & ROMANO CHEESE

ROASTED GARLIC & ROMANO CHEESE RISOTTO, ROASTED GARLIC & ROMANO CHEESE is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 66.3g of carbohydrates, and 7.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ARBORIO RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), SUNFLOWER OIL POWDER (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTI-CAKING]), WHEY POWDER, ROASTED GARLIC POWDER, NATURAL FLAVOR, ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), ONION POWDER, SALT, YEAST EXTRACT POWDER, CHIVE.

Dietary Information

Notable micronutrients in ROASTED GARLIC & ROMANO CHEESE RISOTTO, ROASTED GARLIC & ROMANO CHEESE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, ROASTED GARLIC & ROMANO CHEESE RISOTTO, ROASTED GARLIC & ROMANO CHEESE gets 13% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC & ROMANO CHEESE RISOTTO, ROASTED GARLIC & ROMANO CHEESE

See how ROASTED GARLIC & ROMANO CHEESE RISOTTO, ROASTED GARLIC & ROMANO CHEESE compares to other foods in terms of nutrition:

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