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ROASTED GARLIC & POTATO SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
42 Calories
0.8g Protein
5g Carbs
2.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 275mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 5g 63%
Fat 2.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 275 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
EGG DROP SOUP MIX 333 0g 77.8g 0g HOT AND SOUR EGG FLOWER SOUP MIX, HOT AND SOUR 308 7.7g 61.5g 0g INSTANT RICE NOODLE SOUP 378 6.7g 75.6g 5.6g CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP, CALIFORNIA STYLE VEGETABLE 453 10.9g 59.4g 17.2g CHEDDAR CHEESE FLAVOR RAMEN NOODLE SOUP, CHEDDAR CHEESE 469 10.9g 59.4g 21.9g JAPANESE-STYLE SOUP BOWL WITH COOKED UDON NOODLES, UDON, MILD 160 4.7g 33.1g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).

About ROASTED GARLIC & POTATO SOUP

ROASTED GARLIC & POTATO SOUP is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5g of carbohydrates, and 2.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, POTATOES*, ONIONS*, CREAM* [MILK], ROASTED GARLIC*, PARMESAN (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), BUTTER (CREAM*, LACTIC ACID)* [MILK], GARLIC PUREE*, SEA SALT, SODIUM CITRATE, SPICES*, GUAR GUM*, ROSEMARY EXTRACT*.

Dietary Information

ROASTED GARLIC & POTATO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, ROASTED GARLIC & POTATO SOUP gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED GARLIC & POTATO SOUP

See how ROASTED GARLIC & POTATO SOUP compares to other foods in terms of nutrition:

More in Other Soups

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