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ROASTED GARLIC & POTATO SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
1,250 Calories
25g Protein
150g Carbs
62.5g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,250
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 43.8g 219%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 8,250mg 359%
Total Carbohydrate 150g 55%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 11%
Carbs 150g 63%
Fat 62.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 4.5 MG 25%
Sodium, Na 8,250 MG 359%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP 56 1.7g 6.9g 2.6g PUMPKIN BISQUE 90 1.6g 9.0g 5.7g BEEF & VEGETABLE SOUP 66 3.1g 7.5g 2.6g CHICKEN & CORN CHOWDER 101 4.0g 9.3g 5.7g PREMIUM TOMATO BISQUE 71 1.1g 7.3g 4.6g PREMIUM CLASSIC LENTIL 60 3.3g 10.8g 0.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (359% of Daily Value per 100g).

About ROASTED GARLIC & POTATO SOUP

This creamy soup features the comforting flavors of roasted garlic and potatoes. Made with ingredients like potatoes, roasted garlic, cream, and Parmesan cheese, it offers a rich and savory taste. Nutritionally, this soup is high in calories, carbohydrates, and fat, while also providing a source of protein. Due to its high calorie and fat content, it's best enjoyed in moderation as part of a balanced diet. Consider pairing it with a lighter salad or whole-grain bread to create a more complete and nutritious meal.

Ingredients

WATER, POTATOES*, ONIONS*, CREAM* [MILK], ROASTED GARLIC*, PARMESAN (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), BUTTER (CREAM*, LACTIC ACID)* [MILK], GARLIC PUREE*, SEA SALT, SODIUM CITRATE, SPICES*, GUAR GUM*, ROSEMARY EXTRACT*.

Dietary Information

ROASTED GARLIC & POTATO SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC & POTATO SOUP include Sodium, Na (359% DV) , Calcium, Ca (58% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,250 calories per 100 grams, ROASTED GARLIC & POTATO SOUP gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC & POTATO SOUP

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